Reparenting

Reparenting is the practice of tending to your inner child's emotional needs by becoming the supportive, loving parent figure you may have lacked in childhood. It involves self-soothing, boundary-setting, and providing internal encouragement and compassion.

Many people turn to reparenting after realizing how childhood experiences shaped their sense of worth and emotional patterns. This work is deeply empowering, helping you break cycles, meet unmet needs, and create a more secure inner world.